Easy Cereal Bars

Cereal bars are one of the ultimate forms of comfort food. Cereal mixed with sugary goodness is an indulgent recipe for those of any age, but particularly for little hands.  There are lots of different recipes available. This particular one uses mostly unsugared cereal, but then adds in a hefty dose of sweetness. This definitely isn’t the sort of treat to make on a regular basis, but everything in moderation, right? 

Using Rice Chex, Corn Flakes, and Rice Krispies this treat left me with several half boxes of cereal leftover, which my little fellas were happy to devour. Cereal can be a hot commodity at my house and those three types are no exception. 

This recipe freezes quite well and I really recommend sticking them in the refrigerator or freezer to help them solidify a bit better.

Easy Cereal Bars
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9377 calories
1344 g
623 g
424 g
139 g
186 g
2355 g
5720 g
820 g
7 g
214 g
Nutrition Facts
Serving Size
2355g
Amount Per Serving
Calories 9377
Calories from Fat 3644
% Daily Value *
Total Fat 424g
653%
Saturated Fat 186g
932%
Trans Fat 7g
Polyunsaturated Fat 66g
Monounsaturated Fat 148g
Cholesterol 623mg
208%
Sodium 5720mg
238%
Total Carbohydrates 1344g
448%
Dietary Fiber 44g
177%
Sugars 820g
Protein 139g
Vitamin A
260%
Vitamin C
336%
Calcium
416%
Iron
641%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 cups corn flakes
  2. 5 cups Rice Chex
  3. 2 cups Rice Krispies
  4. 1 cup flaked coconut
  5. 2 cups salted peanuts
  6. 2 cups white sugar
  7. 1 cup butter
  8. 2 cups white syrup
  9. 1 - 14oz can sweetened condensed milk
Instructions
  1. 1. Mix cereal, coconut and peanuts.
  2. 2. Bring to soft ball stag sugar, butter, syrup, and milk.
  3. 3. Mix with cereal.
  4. 4. Pat into a large greased pan. {9x15}
beta
calories
9377
fat
424g
protein
139g
carbs
1344g
more
The Mama Report http://themamareport.com/

Comments

  1. Oh these look so good and easy! Our little one loves when we make things like this. I will have to make and surprise him one day after school!

  2. Kristina Prewitt says:

    This looks like a fairly simple recipe with big rewards!!! Yum!

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